Agave, cooked (Southwest)

per 100 gram

Water65.4g
Energy135.0kcal
Energy563.0kJ
Protein0.99g
Total lipid (fat)0.29g
Ash1.32g
Carbohydrate, by difference32.0g
Fiber, total dietary10.6g
Sugars, total20.87g
Sucrose1.72g
Glucose (dextrose)1.58g
Fructose17.57g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch0.24g
Calcium, Ca460.0mg
Iron, Fe3.55mg
Magnesium, Mg39.0mg
Phosphorus, P9.0mg
Potassium, K59.0mg
Sodium, Na13.0mg
Zinc, Zn0.25mg
Copper, Cu0.112mg
Manganese, Mn0.142mg
Selenium, Se0.2??g
Vitamin C, total ascorbic acid0.3mg
Thiamin0.012mg
Riboflavin0.099mg
Niacin0.162mg
Pantothenic acid0.041mg
Vitamin B-60.087mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Choline, total8.8mg
Betaine0.4mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE6.0??g
Retinol0.0??g
Carotene, beta68.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU113.0IU
Lycopene0.0??g
Vitamin E (alpha-tocopherol)0.36mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.0mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)4.9??g
Dihydrophylloquinone0.0??g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg